When it comes to breakfast, eggs have long been the go-to ingredient. They’re quick, easy, and packed with protein. However, for those who are allergic to eggs or looking to switch up their breakfast routine, there are plenty of delicious savory breakfast recipes without eggs. From quick and easy options to more elaborate dishes, here are some tasty alternatives to eggs that will make your mornings even better.
Savory Breakfast Recipes
Savory breakfasts are a great way to start your day. Not only are they filling and satisfying, but they can also provide a variety of nutrients from different food groups. Here are some savory breakfast recipes that you can try at home.
Savory Breakfast Recipes Without Eggs
Eggs may be a staple in traditional breakfast dishes, but these savory recipes prove that you don’t need eggs to create a delicious breakfast. These recipes are not only egg-free but also healthy and full of flavor.
1. Oatmeal with Savory Toppings
Oatmeal is a classic breakfast option, but it doesn’t always have to be sweet. By adding savory toppings, you can turn your oatmeal into a hearty, flavorful breakfast. Simply cook your oatmeal as usual and top it with sautéed vegetables, cheese, or salsa for a savory twist.
Ingredients:
- 1 cup rolled oats
- 1 ½ cups water or milk
- Salt and pepper to taste
- Toppings of your choice (e.g. sautéed vegetables, cheese, salsa)
Instructions:
- In a small pot, bring water or milk to a boil.
- Add in rolled oats and stir.
- Reduce heat and let it simmer for 5 minutes, stirring occasionally.
- Once the oatmeal is thick and creamy, add salt and pepper to taste.
- Top with your desired savory toppings and enjoy.
2. Breakfast Burritos
Breakfast burritos are a quick and easy option for busy mornings. They can be filled with a variety of ingredients, making them customizable to your tastes. Here’s a simple recipe for savory breakfast burritos.
Ingredients:
- 4 large tortillas
- 1 cup cooked rice
- 1 can of black beans, drained and rinsed
- 1 cup of cooked and seasoned vegetables (e.g. bell peppers, onions, mushrooms)
- 1 cup shredded cheese
Instructions:
- Preheat oven to 375°F.
- Lay out tortillas and evenly distribute rice, black beans, and vegetables on each one.
- Sprinkle shredded cheese on top of the filling.
- Fold in the sides of the tortilla and then roll up from the bottom.
- Place the burritos seam side down on a baking sheet.
- Bake for 10-12 minutes or until the tortilla is crispy and golden brown.
- Serve with your favorite salsa or guacamole.
3. Savory Waffles
Waffles don’t always have to be sweet. By adding savory ingredients to the batter, you can make delicious and unique waffles that are perfect for breakfast. Here’s a basic recipe for savory waffles, but feel free to get creative with your own additions.
Ingredients:
- 1 ¾ cups all-purpose flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1 ½ cups milk
- ⅓ cup vegetable oil
- 2 eggs
- Toppings of your choice (e.g. cheese, herbs, vegetables)
Instructions:
- In a mixing bowl, combine flour, baking powder, and salt.
- In a separate bowl, beat together milk, oil, and eggs.
- Slowly add the wet ingredients to the dry mixture and stir until well combined.
- Heat up your waffle iron and spray with non-stick cooking spray.
- Pour batter onto the waffle iron and sprinkle desired toppings on top.
- Cook according to your waffle iron’s instructions.
- Serve with maple syrup or your favorite savory sauce.
More Elaborate Savory Breakfast Recipes
For those days when you have a bit more time on your hands, here are some delicious and more elaborate savory breakfast recipes that are sure to impress.
1. Breakfast Casserole
Breakfast casseroles are a great way to use up leftover vegetables and cheese. They can be made ahead of time and simply reheated in the morning for a quick and filling breakfast. Here’s a simple recipe for a savory breakfast casserole.
Ingredients:
- 6 slices of whole grain bread, cubed
- 1 cup cooked and seasoned vegetables (e.g. bell peppers, onions, mushrooms)
- ½ cup shredded cheese
- 4 eggs
- 1 cup milk
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F.
- In a greased 9×13 inch baking dish, spread out the cubed bread.
- Top with cooked vegetables and shredded cheese.
- In a separate bowl, beat together eggs, milk, salt, and pepper.
- Pour egg mixture over the bread and vegetables.
- Bake for 25-30 minutes or until the eggs are set.
- Let it cool for a few minutes before serving.
2. Savory Pancakes
Pancakes don’t always have to be served with syrup and berries. By adding savory ingredients to the batter, you can make delicious and unique pancakes that are perfect for breakfast. Here’s a basic recipe for savory pancakes, but feel free to experiment with your own additions.
Ingredients:
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- ¾ teaspoon salt
- 1 cup milk
- 2 tablespoons melted butter
- 1 egg
- Toppings of your choice (e.g. cheese, herbs, vegetables)
Instructions:
- In a mixing bowl, combine flour, baking powder, and salt.
- In a separate bowl, whisk together milk, melted butter, and egg.
- Slowly add the wet ingredients to the dry mixture and stir until well combined.
- Heat up a non-stick pan or griddle on medium heat.
- Using a ¼ cup measuring cup, pour batter onto the pan or griddle.
- Sprinkle desired toppings on top of each pancake.
- Cook until bubbles appear on the surface, then flip and cook for an additional minute.
- Serve with your favorite savory sauce.
3. Breakfast Pizza
Who says pizza is only for lunch or dinner? A savory breakfast pizza is the perfect way to start your day. You can top it with your favorite breakfast ingredients for a fun and tasty morning meal. Here’s a simple recipe for breakfast pizza.
Ingredients:
- 1 pre-made pizza crust
- ½ cup tomato sauce
- 1 cup shredded cheese
- Toppings of your choice (e.g. bell peppers, onions, mushrooms, bacon, sausage)
- Fresh herbs for garnish
Instructions:
- Preheat oven according to the pizza crust package instructions.
- Spread the tomato sauce evenly over the pizza crust.
- Sprinkle shredded cheese on top of the sauce.
- Add desired toppings to the pizza.
- Bake according to the pizza crust package instructions.
- Top with fresh herbs before serving.
Savory Breakfast Sides
No breakfast is complete without some delicious sides to accompany your main dish. Here are a few savory breakfast side dishes that will complement any of the recipes mentioned above.
1. Baked Potatoes
Baked potatoes may not be the first thing that comes to mind when thinking about breakfast, but they make for a tasty and filling side dish. You can top them with various savory ingredients such as cheese, bacon, or vegetables for a delicious addition to any savory breakfast.
Ingredients:
- 4 medium-sized potatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
- Toppings of your choice (e.g. shredded cheese, cooked and crumbled bacon, sautéed vegetables)
Instructions:
- Preheat oven to 375°F.
- Scrub the potatoes clean and dry them off.
- Poke several holes in each potato using a fork.
- Rub olive oil over each potato and sprinkle with salt and pepper.
- Place the potatoes on a baking sheet and bake for 45-50 minutes or until they are fork-tender.
- Let them cool for a few minutes before adding your desired toppings.
Conclusion
Eggs are a popular breakfast food, but they’re not the only option. These savory breakfast recipes without eggs prove that you can still have a delicious and satisfying morning meal without them. From quick and easy options to more elaborate dishes, there’s something here for everyone. So next time you’re looking to switch up your breakfast routine, give one of these savory recipes a try. Your taste buds will thank you!
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